Woman meditating on rock at sunrise

Welcome to Kate Taylor Coaching

Are you exhausted from years of putting others first, navigating difficult experiences, or living in survival mode? You might look like you’re coping on the outside but inside, you feel disconnected, unsure of yourself, or quietly overwhelmed.

I support women who feel lost or stuck in self-doubt to rebuild confidence, reconnect with who they are, and move forward with clarity and self-trust.

Work with me – One to one Coaching

Empowerment coaching offers a supportive space to pause, reflect, and reconnect with your inner strength without judgement or pressure.

I offer sessions supporting you to:

  • Rebuild confidence and self-worth.
  • Strengthen emotional resilience.
  • Reconnect with your identity and values.
  • Gain clarity and direction.
  • Explore self-limiting beliefs.

Coaching is offered on a session-by-session basis, giving you choice and flexibility over how and when you book. Sessions are delivered online via Microsoft Teams. Individual one hour sessions are £60.

Book a free discovery call to explore your next steps

A discovery call is a relaxed 20 minute conversation where we talk about where you are, what you need, and what support might help you move forward. It’s also a chance to explore whether coaching and working together feels like the right fit for you.

Kate Taylor

“Kate helped me to see that a new path begins with a single step and she helped me to take it!”Hannah

“I can’t thank her enough for the impact she has had in my life.”Rosie